Ayurveda Chart

Characteristics Vata (Air Element) Pitta (Fire Element) Kapha (Water Element)
Body Frame
  • Thin
  • Irregular
  • Medium
  • Well Proportioned
  • Broad
  • Well Proportioned
Weight
  • Easy to Lose
  • Hard to Gain
  • Easy to Lose
  • Hard to Gain
  • Hard to Lose
  • Easy to Gain
Skin
  • Dark
  • Tans Easily
  • Cold to Touch
  • Light
  • Sunburns
  • Warm to Touch
  • Medium
  • Tans
  • Cool to Touch
Sweat
  • Scanty
  • Profuse in Heat
  • Moderate
Hair
  • Dry
  • Coarse
  • Curly
  • Often Dark
  • Fine
  • Straight
  • Light
  • Goes Gray / Bald
  • Oily
  • Thick
  • Shiny
  • Dark
Eye Color
  • Gray
  • Dark Blue
  • Hazel
  • Green
  • Blue
  • Brown
  • Blue
Appetite
  • Variable
  • Intense
  • Regular
Evacuation
  • Erractic
  • Constipated
  • Regular
  • Loose
  • Regular
  • Slow
Climate
  • Prefers Warm
  • Prefers Cool
  • Enjoys Seasons
Stamina
  • Poor
  • Over-Exerts
  • Medium
  • Can Over - Exert
  • Good
  • Under - Exerts
Sex Drive
  • Variable
  • Often Intense
  • Steady
Fertility
  • Poor
  • Medium
  • Good
Sleep
  • Variable
  • Often Poor
  • Deep if tired
  • Medium
  • Sleeps Easily
  • Rises Easily
  • Good
  • Sleeps Easily
  • Difficult to Rise
Speech
  • Talkative
  • May Ramble
  • Speaks Purposefully
  • Slow
  • Cautious
Emotion
  • Fear
  • Anger
  • Avoids Confrontation
Thinking
  • Usually Verbal
  • Visual
  • Uses Feelings & Emotions
Memory
  • Learns Quickly
  • Forgets Quickly
  • Learns Quickly
  • Forgets Slowly
  • Learns slowly
  • Forgets Slowly